Advances In Vision
  • Home
  • Services
  • Products & Styles
  • Insurance
  • Doctor
  • CONTACT
  • Eye Blog

IF EYES COULD TALK

Food for your eyes

3/5/2021

1 Comment

 
​👀Food for your eyes👀

Carotenoids are antioxidants and some are converted by the body into vitamin A. They may help protect your eyes from the damaging effects of blue light and lower your risk of macular degeneration. Examples of carotenoids include carrots, sweet potato, kale, mango, tomato, oranges, papaya, pumpkin, and apricots🍅🥕🌽🍊🥭🍠

​Lutein and Zeaxanthin are specific carotenoids that are depositors in high quantities in the retina. They help filter harmful high-energy blue wavelengths of light and help protect band maintain healthy cells in the eyes. They are not naturally made in the body so we have to get them through our food or supplements. They are found in green leafy vegetables like kale, spinach, broccoli, Swiss chard, collards, also found in peas, pumpkin, corn, Brussels sprouts, avocados.🥑🥦🌽🥬🥗
1 Comment
Lhynzie link
5/3/2021 04:42:01 am

This blog is quite informative. I find it helpful. Thank you for sharing this article.

Reply



Leave a Reply.

    Author

    Advances in Vision is your new source for state-of-the-art vision and eye health testing, top-quality eyewear and contact lenses. Our goal is to provide you with the highest quality of eye care.

    Archives

    October 2021
    March 2021

    Categories

    All

    RSS Feed

​Location

Hours
​
​Monday:         8:00 am - 5:00 pm
Tuesday:         8:00 am - 5:00 pm
Wednesday: 9:00 am - 6:00 pm 
Thursday:       Closed
Friday:             8:00 am - 5:00 pm
Saturday:        9:00 am - 3:00 pm
​Sunday:           Closed

Closed for Lunch 12:30 pm to 1:30 pm
​Monday through Friday.

Contact Us
​

Address: 9344 Jones Rd. Ste H

Houston, Tx 77065
​
Telephone: 281-897-0005
​
Fax: 832-284-7287

Email: [email protected]

Request an Appointment
Photo from Care_SMC
  • Home
  • Services
  • Products & Styles
  • Insurance
  • Doctor
  • CONTACT
  • Eye Blog